Spring Into Aligned Action
Springtime activities picking up in your households, too?? They are in our home! One tool that I’m using to prioritize and stay organized...
Tender Loving Care
We all need a little TLC this time of year, and really all the time! This month, we’re focusing on how to truly care for and love...
Healthy Foundations
When we focus on what we want to see happen or come to be, we can truly start building the path to get there with success and the most...
A Note on Gratitude
hank you for participating in our November gratitude board. There are so many things to be grateful for each day. Yet, the last month has...
Let go of the Ghosts!
It’s fall. A time when trees start conserving their energy by letting go of leaves and compacting Life Force into its trunk. And with...
Back to School Backpack Tips
As you take your child's picture on the first day of school and send them off, pat yourselves on the back for me. The amazing parents in...
Chiropractic Compliments Yoga
The connection between yoga and chiropractic is multifaceted. Though these modalities are not one in the same, they compliment one...
Health is not free
It would be so nice if we could snap our fingers and just 'be healthy' ... all the time, every day. Though health is our natural state,...
A New Foundation
“The thing that lies at the foundation of positive change, the way I see it, is service to a fellow human being.” -Lee Iacocca It’s no...
Times of Transition
Usually at this time of year we’re thinking about the holidays, the lights, our families, the ambiance, traveling, Santa Claus, the...
