

Chiropractic Compliments Yoga
The connection between yoga and chiropractic is multifaceted. Though these modalities are not one in the same, they compliment one another greatly with physical, mental and emotional benefits.
Physically, the body thrives best when in symmetrical alignment and movements are fluid, strong and flexible. We can only achieve these optimums with proper nerve flow first, and then exercises and postures with balanced integrity. In your yoga classes, instructors help you achieve