Foundations Family Chiropractic

The connection between yoga and chiropractic is multifaceted. Though these modalities are not one in the same, they compliment one another greatly with physical, mental and emotional benefits. Physically, the body thrives best when in symmetrical alignment and movements are fluid, strong and flexible. We can only achieve these optimums with proper nerve flow first, and then exercises and postures with balanced integrity. In your yoga classes, instructors help you achieve

It would be so nice if we could snap our fingers and just 'be healthy' ... all the time, every day. Though health is our natural state, it is not free. It is to be learned, earned, expressed, and cherished day in and day out. Studying more on pediatric chiropractic this week, I am reminded just how much our health is, like any valuable thing in life, not free. Being truly healthy takes time, discipline, intention, encouragement, money, planning, empowerment, old fashioned har

“The thing that lies at the foundation of positive change, the way I see it, is service to a fellow human being.” -Lee Iacocca It’s no secret that serving our community has been at the core of our existence and purpose at the Café of Life. However, we have felt a needed shift coming so we can better serve Northern Colorado families. This shift comes from our experience of fresh new starts, beginnings, new foundations for health, wellbeing, love, community, thriving, prosper